My workshops and year-long programmes are deep and transformative. They are directed at people who have done some therapeutic self-development, developed emotional maturity and want to learn how to love, grow and mature to become an integrated adult. 

Some people want to rise and find meaning, others want to learn more about themselves or heal their trauma and are determined to have an active role in their process of individualisation and inner liberation with a voice of their own in the world. 

Some are determined to not give up on themselves and to rise above adversity and thrive in the manifestation of their full potential. Others want not only to survive, but to live with good health and be at ease with peace in their heart, accepting and grateful of what they got to live and finally appreciating the gifts of life. 

But all of us want to be seen, felt and listened to in the essence of our being so we can integrate our sense of self and identity and find belonging and meaning. This is the miracle that happens in a group setting. 

We all have a choice about how we return home. This therapeutic journey is a metaphor for how we travel through life. Sometimes we find emotional or physical discomfort which creates clarity about where we are in life. It is also a place where you find deep silence and meet an incredible inner beauty that mirrors your essence. 

You are warmly welcome!
Uma