My Way of Working
I hear you, I see you, I listen to your needs and I support you to find the door to your healing and reconnection to your body and heart.
I use my body’s somatic resonance, heart energy and my personal and clinical experience to guide and support your healing process.
My way of working with people is relational, which means you and I co-create the way to your recovery together.
We work towards reconnecting and revitalising your relationship with yourself and others, finding resources and life energy in connection to your body. In our work, you will learn to embrace and accept the power of ‘now’, developing presence while you look at and accept the effects of the past and the unpredictability of the future.
My approach to energy-healing is multidimensional – a holistic approach addressing your mental, emotional, spiritual, astral, ethereal and causal bodies. I follow Rudolf Steiner’s philosophy of life, and I use anthroposophical earth medicine (homeopathy), quantum energy medicine and Hamer’s German New Medicine to support the body’s healing process.
What to expect from my sessions
As I get to know you in our intake session, we’ll explore your biological trauma and wellbeing or mental health history and where you are now in connection to your emotions and presence on your healing journey. We’ll look at where trauma is blocking your life energy and creativity and define the best door to your journey back to your true self.
I will assess if this therapeutic approach is a good fit for you. If not, we will explore a different healing journey. We will define your path together. If we both feel my approach and philosophy is aligned with your journey, you can start somatic trauma therapy with me.
Financial planning and following the structure of the sessions is necessary for you to undertake therapy healing so you don’t interrupt your sessions.
Somatic therapy needs ongoing commitment so your body learns to trust the process and you can access your body–heart connection.
To wake your way home, you need to pay full attention to your conscious awakening.
In short, you need to take your trauma seriously and be willing to learn from the past to create your new present.
Whether in therapy, group work or residential treatments, I am here to support your journey.
To wake your way home, you need to pay full attention to your conscious awakening.
My Therapeutic Approaches
Somatic Experiencing™ trauma therapy
Body Dreaming™ trauma therapy
Identity-oriented psycho-trauma therapy (IoPT)
Transactional analysis psychotherapy
Meditation
Consent and boundaries
Psychosomatic body therapy
Family constellations therapy
Sexual and relational therapy
Quantum medicine and Bioresonance
Homeopathy
Spiritual healing and meditation
Treatments and Healing I offer
Identity, sense of self
Peri- and post-natal trauma
Pre- and post-operative trauma
Birth trauma, miscarriages and abortions
Near-death experience trauma
Attachment-relational trauma
Developmental trauma
Collective and transgenerational trauma
Highly sensitive people (HSP)
CPTSD, chronic fatigue, fibromyalgia
Depression, anxiety, OCD, dyslexia, ADHD
Intimacy and sexuality
Boundaries and consent
Embodiment of emotions
Love and neuroaffective touch
Sexual healing
Sacred womb healing
Spiritual healing
Body–soul integration healing
Circles of living, dying and rebirth
Returning to the source
My practice is based at The Open Door Clinic, Lewes, in Sussex, UK, where I offer in-person and online sessions, treatments and supervision. I travel between London, Oslo, Spain and Mexico, offering deep transformational workshops and residential retreats.
Welcome to look at my offering sessions and find the one that opens your door to your healing.
More about the therapeutic process and trauma education
Somatic trauma therapy sits at the core of your heart energy and soul consciousness. We will use concepts of psychotherapy to help you understand, but we’ll work beyond the cognitive level and engage the somatic body and energetic layers. We get to know your inner child, reconnect you with your body, learn to honour emotions and understand your dissociative parts that are blocking you.
We follow times and rhythms so your body can trust and integrate your nervous system’s self-regulation response, while your inner child is being seen, felt and supported in the original story. Slowly, we integrate body, mind, heart and soul energy into the adult you are now.
I combine Western psychology with Eastern spiritual teachings so you integrate and align to yourself.
I teach active meditation, somatic body exercises and practices so you take an active role in rebuilding yourself anew and find sustainability and maintenance in your day-to-day life.
I offer my presence with love, kindness and compassion in the meeting of two hearts to find the true meaning of love and life. I provide a safe, confidential, non-judgmental and nurturing space for you to heal, transform and evolve.
My sessions include teaching trauma-informed methods, psychoeducation and the politics of trauma for radical determination to support and heal the wounds that bind you, so you can rediscover your true nature.
I will support you to find resources so you can learn to take an active role in your therapeutic and healing process.
Most importantly, in our work together, I encourage curiosity and observation to understand what your life is showing you to learn.
Finally, an important part of therapeutic trauma healing work is to communicate what is happening and how you are responding and progressing to the treatment.
I invite you to look at my offerings sessions and feel what is needed for your healing journey
You are warmly welcome!
Uma